Dental One Associates of Chantilly
25055 Riding Plaza Drive Suite 270, Chantilly, VA 20152

Why Should You Brush Your Tongue?


While people openly discuss cavities and dental work, very few are comfortable talking about more embarrassing dental issues such as bad breath, white tongue, and coated tongue. Stop the stigma and stop the problems by using this helpful guide.

The Trouble with Your Tongue

Have you experienced chronic bad breath lately? Do you have a white tongue or a coated tongue? You’re likely feeling both frustration and fear, but there is probably nothing to worry about because these conditions are very normal. Bad breath, white tongue, and coated tongue are typically caused by the following:

  • Plaque buildup
  • Bacteria and food particles trapped within the teeth and tongue
  • Improper dental hygiene
  • Side effects of certain medications
  • Tobacco use
  • Alcohol use
  • Medical conditions

Make It Better by Brushing Your Tongue

While there are various possible causes, the most common reason for bad breath, white tongue, and coated tongue is a buildup of plaque on the teeth and tongue. This plaque encourages bacteria to grow, which leads to the problems of bad breath, white tongue and coated tongue. To improve these conditions, you need to remove this plaque on a regular basis. This is why you should brush your tongue and teeth at least twice a day. It’s the easiest and most convenient way to cut down that buildup of plaque. Now that you know why you should brush your tongue and teeth, follow these brushing basics.

To Brush Your Teeth Properly:

  • Brush your teeth at least twice a day.
  • Use a fluoride toothpaste and a gentle touch.
  • Clean all surfaces of teeth to remove stains and hidden plaque.

To Brush Your Tongue Perfectly:

  • Get a tongue scraper or simply use your toothbrush to clean your tongue.
  • If using your toothbrush, always rinse and dry it well before using it to brush your tongue.
  • Place a little toothpaste or mouthwash on the scraper or brush.
  • Gently brush your tongue from back to front.
  • End your oral hygiene routine by rinsing with mouthwash.

To learn about our family dentistry practice in Chantilly, call Dental One Associates of Chantilly today at (703) 722-8443 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Chantilly. With 6 affiliated practices throughout Virginia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Chantilly, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Chantilly.

Read What Our Patients Say
Patient Reviews
Dr. Ramisetty and her team Ms. Trinh are very friendly and the treatment was awesome. The front desk is very nice as well. My visit to the clinic was pleasant. I highly recommend this dental practice.
Aparna A.
Great service! Dr. Chetana Raselly and her stuff are absolutely amazing!! Really recommend this place!
Had a wonderful experience. Staff was very accommodating with my schedule as well. I highly recommend Dental One Associates.
Ivan J.
I have had very good dental care from this office
Welford R.
My son’s first dentist visit went smoothly. He did enjoy his visit.
Thejas S.
Great experience and great team of professionals.
Rekha W.
Dr Ogunbekun and Dental assistant Trinh are great!! I love Dr O she is super gentle, I’m very happy when I come to see her.
Sergio S.
Wonderful experience today. Dr. Ramisetty was so sweet and patient with both of my kids, aged 5 and 7. She took time to talk to them and made them feel comfortable. They had a great trip to the […]
Sign R.
Great experience!! First time patient. No long wait. Doctor R is very knowledgeable and Trinh was very helpful.
Bikram S.
Very nice people. Prompt service and very friendly hygienist and dentists
Krishna K.
Dr. Ramisetty and her dental assistant Trinh were extremely informative and friendly today. I will definitely recommend them to my friends and family!
Kyle T.
First time patient and I was very happy with my treatment. The Doctor takes her time made me feel very comfortable. The assistant was also very nice.
Very friendly and made the kids feel comfortable
Lucy A.
The staff is extremely friendly and kind. I have a serious dental phobia stemming from bad experiences from childhood. The entire office, including Trinh and Dr Ramisetty, went out of their way to […]
Jonathan A.
Dr R and Trinh were patient during the exam and review. My entire family are patients of this practice and I highly recommend thos team.
Aj V.
Friendly service, gentle hygienist
Michele D.
The dental office is exceptional and deserves to be more acknowledged! Dr. O did work on my teeth and did a great job! I would recommend for everyone to go give this place a shot, you will definitely […]
Rajveer G.
Everybody is friendly and helpful. They treat you well and provide excellent care.
Holly K.
The doctor and her staff members are great. They are very professional and friendly.
Beata V.
Everyone was friendly and the service was prompt.
Michael D.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday Closed
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (703) 722-8443
Our Location