Dental One Associates of Chantilly
25055 Riding Plaza Drive Suite 270, Chantilly, VA 20152

Toothbrush Techniques-Essential Brushing Tips


Are your brushing and flossing habits protecting your beautiful smile? If you want to enjoy a lifetime of great oral health, an effective and consistent dental care routine is essential. You’ve probably been practicing the same oral hygiene techniques for years. Over time, you may have adopted bad habits or forgotten important steps. If you’re not removing enough plaque when you brush and floss, you may eventually find yourself spending more time in your dentist’s chair. Don’t lose your natural smile because of simple flaws in your dental care routine.

Follow these tooth brushing tips from the American Dental Association to optimize your oral hygiene routine:

  1. Brush at least twice a day, spending at least two full minutes brushing all surfaces of your teeth.
  2. Choose an ADA-approved toothpaste and a soft-bristled toothbrush. Your toothbrush should fit comfortably inside your mouth and reach every tooth surface.
  3. Hold your toothbrush at a 45-degree angle and target the area where your teeth meet your gums. Brush with gentle, short, back-and-forth strokes.
  4. Rinse your toothbrush with water after using and store it upright to air dry.
  5. Replace your brush every three to four months or when bristles are frayed.

More Dental Care Tips Recommended by Dentists

  • Floss daily using approximately 18 inches of dental floss. Slide the floss gently back and forth between your teeth and curve it against one tooth as it reaches the gum line.
  • To improve your dental care even more, add an antimicrobial mouth rinse to your routine or invest in an oral irrigation tool.

Early detection of dental problems can prevent gum disease and tooth loss. See an affordable dentist immediately if you notice symptoms like red, tender, or bleeding gums, loose teeth, tooth sensitivity, or persistent bad breath.

To learn about our family dentistry practice in Chantilly, call Dental One Associates of Chantilly today at (703) 722-8443 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Chantilly. With 6 affiliated practices throughout Virginia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Chantilly, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Chantilly.

Read What Our Patients Say
Patient Reviews
Wonderful experience. Took care of me right away as a new patient. Thanks again.
Scott L.
Good doctors, friendly staff
Phil L.
Going to the dentist office is normally a really bad thing and something most of us put off. I recently went to Dental One Associates in South Riding and had the best dental experience I have ever […]
Hyang S.
Great service and friendly.
Cathal M.
Good friendly people and good service.
Edward W.
I love this place! The staff was awesome! Office manager Neeru answered all of my and my mother’s financial questions and everyone was very professional. They even entertained my 3 year old.
Caroline S.
You explained every procedure you did. I am happy with the service I received and you showed a lot of respect for your patient.
Josefa G.
Wonderful experience! Great staff!
Mahnoor A.
The staff welcome you with smiles
Lavette R.
Had a wonderful experience. Staff was very accommodating with my schedule as well. I highly recommend Dental One Associates.
Ivan J.
The doctor and her staff members are great. They are very professional and friendly.
Beata V.
Doctor Chetana Ramisetty. She’s a doctor that every patient dreams of, Like me I was once afraid of the dentist because of past expediencies and know every time I visit she does a great job of […]
Francis T.
Very friendly and made the kids feel comfortable
Lucy A.
Wonderful experience today. Dr. Ramisetty was so sweet and patient with both of my kids, aged 5 and 7. She took time to talk to them and made them feel comfortable. They had a great trip to the […]
Sign R.
Great service! Dr. Chetana Raselly and her stuff are absolutely amazing!! Really recommend this place!
The team was wonderful and never made me feel bad about the fact that it’s been 10 years since I’ve seen a dentist. Instead of lecturing, they encouraged me that now is the best time to start a […]
Jessica M.
Friendly service, gentle hygienist
Michele D.
All the staff are great . Dr. Ogunbekun is so special . Very kind and patient . Especially with my little girls❤️.
Ashely S.
The staff is extremely friendly and kind. I have a serious dental phobia stemming from bad experiences from childhood. The entire office, including Trinh and Dr Ramisetty, went out of their way to […]
Jonathan A.
Dr R and Trinh were patient during the exam and review. My entire family are patients of this practice and I highly recommend thos team.
Aj V.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday Closed
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (703) 722-8443
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